This package includes recipes, yoga videos and sequences, meditations, and a beautiful playlist which you can use at birth!
Hi, I’m Franca.
I grew up in the lush beaches of the Dominican Republic and throughout my life learnt different spiritual and holistic modalities such as Holistic Nutrition, Ayurvedic Nutrition for Pregnancy, Vinyasa Yoga, Thyroid Yoga, Fertility Yoga, Prenatal & Postnatal Yoga, Restorative Yoga, Meditation, Bach Flower Therapy, Reiki and many more.
I have seen how the power of yoga, nutrition, meditation, chanting, earthing and energy work keep us healthy and vibrant.
Located in the lush jungle of Costa Rica now and a mother of a beautiful baby girl, I love to nourish and guide mamas and mamas to be into taking charge of their health & body with all the amazing healing tools I have learnt throughout my life path.
I will be guiding you through beautiful meditations and yoga classes as well as nourishing you with delicious recipes for your skin and body.